Full Snack Disclosure Tuesday 10/6/2020
We all have our guilty pleasures. Drugs and drink aside, we secretly enjoy snacks and sweets that we’re told aren’t good for us. Currently mine is an ur-corn-chip, bags of which I’ve long enjoyed but until recently have eschewed. In my dotage, though, I’ve come to my senses: Popcorn, potato chips, and pork rinds are fine, but for me, nothing hits the spot like a fistful or two of Frito-Lay’s Fritos, those little crispy and salty strips of stone-ground goodness.
In the supermarket today, when I decided to replenish my supply, I had choices of BBQ, jalepeno, lime & chile (sic), and more than 20 other varieties bursting with flavor. I chose Original, as I always do, that boasts 160 calories per serving, 13% fat but only 7% of it saturated, 5% of dietary fiber, and only 7% of sodium. The label says ingredients are corn, corn oil, and salt. What’s not to like, save for but a scant 2g of protein?
(Should prefer your chips be made of potatoes, know that nutrition facts for Frito-Lay’s potato chips are almost identical, but somehow they feel a lot greasier.)
But I boycott those other dozen flavors. Lord knows what they put into them, and I am betting most of the extra ingredients are not commonly thought of as food. They also carry more fat, sodium and calories. Call me a purist, but I prefer the real, original indulgence.
Are they non-GMO? I don’t know, and at my age don’t really care what happens to my x-chromosones. You may have to think twice, but never, ever go for snack foods with more than five ingredients unless you know what they are and you’re cool wit that.
Avaaz Me Hearties! Monday 9/27/2020
I know, I know, it’s been a while (like eight months) since this page last erupted. I won’t bore you with excuses, but hope the pandemic has been kind to you and yours. Thanks for hanging in there.
As a veteran petition-signer, letter-writer, and gadfly anti-establishment commentator I’ve been beseeched by more progressive causes, candidates, initiatives, think tanks, and grass-roots campaigns than I can shake a stick at. All of them, naturally, ask for support or I wouldn’t have heard from them. Almost all have a specific mission and focus, but one in particular that I support tackles a broad range of pressing issues across the globe, from toxic pollution and other environmental threats to the plight of refugees and indigenous peoples to racial and economic inequities. Continue reading “The Daily (or whenever) Eruption”